Skin Deep

Emollients (Part 3) - Choosing the right one for you

In this third and final Skin Deep episode on emollients, Dr Roger Henderson and Dr George Moncrieff offer their expert guidance on how to choose and use emollients, and they share the best options for managing dry skin conditions, including eczema.  
They discuss the following: 
The unique benefits of and differences between creams, gels, ointments and bath oils 
How to use different emollients effectively in your daily routine, such as using ointments at night for lasting hydration 
The importance of finding an emollient you like and will use consistently to manage your skin 
How you can try a range of emollient types in sample sizes to find the best fit for your skin 
Whether you’re dealing with a dry skin condition yourself or supporting someone who is, you’ll gain valuable knowledge on how to make the most of the different emollient types. 
Thank you to our kind sponsor AproDerm, who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. 
Everyone’s skin is unique, and what works for one person may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack. This pack contains all four of their emollients – which vary in their formulation, consistency and hydration – giving you the choice to find a routine that suits you. 
Find out more here.  
IG: https://www.instagram.com/aproderm/ 
FB: https://www.facebook.com/AproDerm 
We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. 
The views expressed in this podcast are those of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated in or been involved in the programme, materials or delivery of educational content. 

Emollients (Part 2) - Applying emollients: How, when and where

In this episode, Dr Roger Henderson and Dr George Moncrieff explain how to apply emollients in order to effectively manage dry skin conditions such as eczema and psoriasis. Listen to learn why the right emollient routine can make all the difference for you and your skin. 
Key points mentioned include these: 
Why certain creams and ointments can worsen skin conditions rather than help them 
Why sodium lauryl sulfate (SLS) is harmful to your skin barrier 
Tips on how to achieve optimal results when applying emollients alongside other topical treatments 
Helpful advice on the best way to apply emollients to your skin 
How consistent use of emollients can reduce flare-ups, improve quality of life and reduce the need for extra measures 
Tune in for the ultimate guide on using emollients and practical tips for building a skincare routine that truly works! 
Thank you to our kind sponsor AproDerm, which provides a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. 
Everyone’s skin is unique, and what works for one person may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack. This pack contains all four of their emollients, which vary in their formulation, consistency and hydration, giving you the choice to find a routine that suits you. 
Find out more here. 
IG: https://www.instagram.com/aproderm/  
FB: https://www.facebook.com/AproDerm   
We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. 
The views expressed in this podcast are those of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated in or been involved in the programme, materials or delivery of educational content.  

Emollients (Part 1) - A quick guide to emollients

In today’s episode, your expert hosts, Dr George Moncrieff and Dr Roger Henderson dive into a critical topic for anyone with a dry skin condition – emollients.  
Emollients are essential for managing dry skin conditions because they help restore the skin's moisture barrier, preventing water loss and providing a protective, soothing layer that keeps the skin hydrated and comfortable. But, they must be used correctly and that’s where these episodes on emollients come in... 
In this first of three episodes on this topic, you’ll gain an understanding of what exactly an emollient is, as well as guidance on what emollients are available to you, whilst diving into which ingredients can add additional benefits for your skin.  
Other key points covered include:  
What the difference is between a simple and a sophisticated emollient
Which emollients you should use as a soap substitute and which ones are ideal as a leave-on moisturiser
Important safety tips, such as avoiding open flames with paraffin-based creams
Join us for a straightforward, informative guide to managing dry skin with the power of emollients. 
Thank you to our kind sponsor AproDerm, who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis.  
Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack. This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine which suits you.   
Find out more here.  
IG: https://www.instagram.com/aproderm/  
FB: https://www.facebook.com/AproDerm   
We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts.  
The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content.  

Combatting modern threats to skin health

Your hosts Dr George Moncrieff and Dr Roger Henderson explore the challenges our skin faces in today’s environment and share practical ways to protect it. From understanding what makes our skin vulnerable to the impact of modern habits, they cover essential insights into achieving healthier skin.  
Key takeaways: 
Environmental impacts: how central heating, air conditioning, and frequent washing contribute to the rise of dry skin conditions like eczema and psoriasis. 
Skin microbiome: why maintaining your skin’s natural microbiome is key to resilience and tips on avoiding damage. 
Effective emollient use: simple methods for using emollients effectively to improve skin hydration. 
Tune in to learn how everyday choices impact your skin and what you can do to protect it. 
Thank you to our kind sponsor AproDerm, who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. 
Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack. This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine which suits you.  
Find out more here. 
IG: https://www.instagram.com/aproderm/ 
FB: https://www.facebook.com/AproDerm  
We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. 
The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content. 

Skin Health 101: Peeling back the layers

A must-listen for those who want to dive deeper into understanding how their skin works. From the protective role of the skin to its intricate structure, this episode sets the scene for what we need to do to protect this large organ. In addition, your hosts Dr George Moncrieff and Dr Roger Henderson, also touch on the psychological impact of living with skin conditions like acne and eczema. 
This episode covers: 
The key functions of the skin, including regulating body temperature 
How the skin acts as a barrier against infections 
A breakdown of the skin’s structure, highlighting its roles in hydration, sensory perception, and immune defence
The psychological toll of skin conditions  
This episode is ideal for anyone curious about how vital and complex our skin truly is. 
Thank you to our kind sponsor AproDerm, who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. 
Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack. This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine which suits you.  
Find out more here. 
IG: https://www.instagram.com/aproderm/ 
FB: https://www.facebook.com/AproDerm  
We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. 
The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content. 

Eczema (Part 2) - Are you treating your eczema the way your skin wants?

Do you have eczema-prone skin? Tune in to this episode to hear Dr George Moncrieff and Dr Roger Henderson discuss three important areas of eczema management; the treatments, the lifestyle changes and how to prevent flare-ups.  
Your two dermatology experts will also cover:   
How to wash your eczema-prone skin
What to do if your eczema is infected
How you can keep track of your eczema flare-ups in a way that will give doctors the information they need to tailor your treatment to your skin 
Thank you to our kind sponsor AproDerm, who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. 
Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack. This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine which suits you.  
Find out more here. 
IG: https://www.instagram.com/aproderm/ 
FB: https://www.facebook.com/AproDerm  
We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. 
The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content. 

Eczema (Part 1) - So you think you know about eczema?

In this eczema 101 episode, Dr George Moncrieff and Dr Roger Henderson answer:  
What is atopic eczema?
What is the skin barrier?
Do you need to take antibiotics when you have an eczema flare?
What are the symptoms of eczema?
How does eczema impact someone’s wellbeing?
What does eczema look like? 
How is eczema diagnosed?
What are common eczema triggers? 
Thank you to our kind sponsor AproDerm, who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. 
Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack. This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine which suits you.  
Find out more here. 
IG: https://www.instagram.com/aproderm/ 
FB: https://www.facebook.com/AproDerm  
We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. 
The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content. 

Topical Steroid Concerns (Part 2) - Concerned about your topical steroid? Ask, and then ask again!

“I think the biggest thing emotionally is, you're valid. You are seen. You are going through what you are going through. If a doctor says otherwise, know that you are not alone in that. There's a community behind you.” - Briana Banos 
In this extended episode, your hosts Dr George Moncrieff and Dr Roger Henderson will be discussing Topical Steroid Withdrawal (TSW), also known as Red Skin Syndrome. They’ll cover what Topical Steroid Withdrawal is, along with the symptoms and severity of this condition. 
They are also joined by Briana Banos, an incredible filmmaker, who has Topical Steroid Withdrawal herself. Briana is now using her platform to advocate and raise awareness on this condition which has heavily impacted her life. She shares her powerful story and gives advice on how she has managed living with Topical Steroid Withdrawal whilst also sharing what more can be done to help those living with this long-term, devastating condition. 
This raw and emotional episode is not one to be missed and acts as a reminder that you are not alone. 
Useful resources and links: 
ITSAN – www.itsan.org 
Scratch That – https://scratchthat.org.uk 
National Eczema Society - https://eczema.org/
‘Preventable: Protecting Our Largest Organ’ Documentary - watch here 
Thank you to our kind sponsor AproDerm, who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. 
Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack. This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine that suits you.  
Find out more here. 
IG: https://www.instagram.com/aproderm/ 
FB: https://www.facebook.com/AproDerm  
We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on dermatology topics that you would like to hear about in future podcasts. 
The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content. 

Topical Steroid Concerns (Part 1) - The good, the bad and the ugly

 “...some people are concerned about topical steroids and I believe rightly so. And for some people, not only do they not work all that well, but they can actually cause quite dramatic and devastating inflammation in the skin.” Dr George Moncrieff 
In this 15-minute podcast, your hosts Dr George Moncrieff and Dr Roger Henderson will discuss some of the problems associated with topical steroids. They give an insight into why doctors might prescribe them, along with what advice you should receive before using your topical steroid. 
Other key points they cover include:  
The benefits and pitfalls of topical steroids.
How long you should be using a topical steroid for.
How topical steroids affect the skin.
How using the fingertip unit can help you apply the right amount of topical steroid.
Can you be allergic to topical steroids?
What skin conditions can be made worse by a topical steroid?
Thank you to our kind sponsor AproDerm, who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. 
Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack. This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine that suits you.  
Find out more here. 
IG: https://www.instagram.com/aproderm/ 
FB: https://www.facebook.com/AproDerm  
We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on dermatology topics that you would like to hear about in future podcasts. 
The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content. 

Psoriasis (Part 2) - The A-Z of managing psoriasis

Do you ever wonder if you are managing your psoriasis in the best way?  
This episode will give you a comprehensive overview of what treatments are available for your GP to prescribe to you. Listen along to also hear:  
The general lifestyle principles you should be applying at home 
Why it’s important to get your psoriasis under control, quickly 
Which areas are tricky to treat, including the nails, face and scalp 
Why you should always tell your doctor about aches and pains when you have psoriasis 
When psoriasis is too severe to be treated at the doctor's surgery and when you might need to be referred to a specialist 
Thank you to our kind sponsor AproDerm, who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. 
Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack. This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine which suits you.  
Find out more here. 
IG: https://www.instagram.com/aproderm/ 
FB: https://www.facebook.com/AproDerm  
We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. 
The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content.